Commercial Breaks (In Your Life) 📺

Author

Damon Brown
October 29, 2025

In partnership with

This edition is also brought to you by Shortform. Learn more at the bottom 👇🏾

Hi reader,

What if our lives had commercial breaks?

Well, I think they do.

It’s the moments when you feel bored

The times when you aren’t sure what’s next

A liminal lull.

There may be a cliffhanger or two (just like old-school TV)

But things are resolved enough to take a breath

If we want to 😮‍💨

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A confession: When I was younger

I thought having a natural pause meant I wasn’t growing.

A deep fear or being still

And that stillness turning into stagnation.

I’ve recently heard other people say the same.

But I soon found that life has its own waves and curves

Bends that oppose your ambition

Twists that question your dreams

Friction as natural as the sun rising.

You have a goal in life?

Trying to change the world?

Building a legacy bigger than yourself?

Oh, there will be plenty of action!

As guaranteed as the moon shining.

The real gift are the small wins you get

And the natural breaks you get between seasons.

Honor them 📺

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🙋🏾 I’m Damon! (http://www.damonbrown.net) I help side hustlers, solopreneurs & others like yourself bloom. As a bestselling author, 2x startup founder & 4x TEDTalker, I co-founded the popular connection app Cuddlr and led it to acquisition within a year while being a stay at home dad with my infant son.

🫱🏼‍🫲🏿 Today, my boutique coaching business Bring Your Worth supports hundreds through one-on-one virtual and in-person support, as well as behind-the-scenes services for TED, HEROIC, and other impactful organizations. You can catch this free weekly newsletter as well as the 18,000-subscriber strong television show BringYourWorth.tv.

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